Browsing Category
Meditation
Guided Meditation for Letting Go
A wonderful 10 minute guided meditation for letting go of anything you may be holding on to which is no longer…
Classroom Meditation – For All Ages! | Yoga With Adriene
Join Benji and me for this simple but powerful mindfulness meditation for all ages! Learn how to use your breath…
5 min Guided Evening Meditation with Positive Affirmations
Relax at the end of the day with this 5 minute bedtime affirmation meditation. 30 DAY EVENING YOGA CHALLENGE…
Rainbow Breath – Learn To Raise Your Energy | Meditation For Kids |…
Learn how to raise your energy and face your day with this exercise. Have fun with it! This video comes from…
Winter Relaxing Cello & Piano Music – Relaxing Sleep Music: Meditation,…
Winter Relaxing Cello & Piano Music - Relaxing Sleep Music: Meditation, Calm, Stress Relief & Study Music…
Namaste Music: Flute Meditation
Flute Meditation Music by Shastro | To see this music performed live: https://youtu.be/j8ldtEf2MFQ | Suitable for…
10 Minute Meditation for Going Deep Within Yourself
This 10 minute guided meditation will help you to enter deep within yourself in this peaceful meditation and…
Use Your Powerful Mind: Healing Sleep Hypnosis / Deep Sleep Meditation / Mindful…
Your mind is one of the most powerful tools available for healing, more powerful than any medication available.…
A Guided Meditation for Anxiety | Russell Brand
I get asked a lot about how to help with anxiety. Here is a guided meditation for you, that hopefully will help…
Guided Meditation to Enjoy This Life
This 10 minute guided meditation with positive messages is a loving and relaxing inner vacation designed to help…